(no subject)

[nny]

Just went and sat in the toilets for a bit because looking at the computer was making me seriously dizzy. I think I'm panicking more than a little. I'd ask for cheerful distractions only I really don't have time for them.

I need a nap and a cup of tea, and I need a hug, and I need someone to tell me I'm being a twit and everything'll be fine. (I think twit is about as far as you could go up the insults scale without me bursting into tears at it.)

I've made a daily to-do list and it looks mostly manageable, provided I don't stress out so much I get sick, or get behind on my sleep, or whatever. Just looking at it all together is... ngh. Not fun.

It'll be okay, just. Can't see the forest for panicking the trees are gonna get me.

Comments

[varadia]

*hugs tight*

Take a deep breath, sit for a couple minutes, then go through your list one thing at a time.

You will be fine.

I swear.

[djcati.livejournal.com]

I LOVE YOU NNY

[la-rainette.livejournal.com]

Everything will be fine.

You're not being a twit, you are under a tremendous amount of stress and reacting accordingly. I've been there, and I feel your pain. And
I wish I were geographically close enough to come over, take your hand, make you sit down with a cup of tea and then help you with things. *sighs*

But I'm not, so I'm sending you good vibes and Internet hugs *hugs tight* cos it's all I can do.

Hold on, sweetheart. You can do it.

[jezrana.livejournal.com]

*hugs*

All will be well, and all will be well, and all manner of things will be well.

[apiphile.livejournal.com]

You're being a dafty-trousers. It WILL be fine. Now, tea. Hug. Sit down. Breathe. CALM.

[illmantrim.livejournal.com]

*hugs* You are groovy and things are going to go well!

*hugs more*

[cow.livejournal.com]

*hugs* Tea and rest is a good idea. If your panic attacks are anything like mine, getting away from other people is probably a good idea too (except for good people who give hugs and comfort).

[mm_madb]

It will be well, in the end. You've got your list, and you will do everything which is Nnyly possible to do, and in the end it's all going to be fine. I have internet *hugs* and internet tea for you.

[silveraspen]

To-do lists like that can be incredibly scary. It all fits in, though. Just remember the adage about the jar and the rocks.

(You take a jar, and put in large rocks until it's full. Then you find you can still add more by putting in pebbles until it's full again. But then more can still be added in the form of sand! And then water. The point is that you start with the largest/most essential things and then go on down in order of importance, and end with full days and a natural order of progression. It all fits.)

Definitely take the time for the tea, and five minutes to do a walkabout down the block or something and to breathe, and it'll all come right. We are here for you. *hugs*

[unravels.livejournal.com]

*hugs*

You're not being a twit, but you're right about the everything being fine part. And the tea is a very good idea and not to be underestimated. And really, even if you don't get absolutely everything on your list done, it will still be okay. It isn't like any babies or puppies are going to get the axe over them.

Unless they are. Um.

If so, maybe you should just do those things first. :D?

♥

[vimeslady.livejournal.com]

**hugs**

I'm a little late, but tea and a nap are wonderful ideas. The first thing you need to do is to get the anxiety under control. Whatever helps you relax. When you're ready to look at your list, remember that you can only do one thing at a time. And when you do get that one thing done, remember to give yourself a pat on the back.