(no subject)

[nny]

So how does one find out if one has a food intolerance? Is it a case of going to the doctor, or is it a case of cutting out certain foods until one seems to make a difference?

Yes, I'm an ignoramus. But I'm so cute!

*grins*

Comments

[beadattitude.livejournal.com]

I have an awesome cleansing diet that I'll try to get together for you; it's essentially a two week cleanse on a strict vegan diet and then you slowly add things back. But for the first two weeks you give up alcohol, sugar, dairy, caffeine, fruits and, um, meat. I know. But after awhile, you don't care because you feel so awesome! After the two week phase you slowly - slowly - add foods back.

I felt fantastic, and regrettably went off it when we went home for Christmas that year. I want to get back on it.